Is your child overwhelmed? Then this will help . . .

The upcoming test . . . 

Grades . . . friends . . . 

TV . . .  Social Media . . . . Quarantine . . . 

YIKES.  Where can we buy them a  "Super Teen Cape"?

OVERWHELM can lead to procrastination, stress, misguided decisions and so much more.  

In this podcast episode, learn 3 techniques that are here to the rescue. 

They aren't a "superman cape", but they are close.  In fact, these 3 things will serve them well as they navigate that last season with you AND turn into pure gold as they navigate life without you.

[2:46] Point 1:  Patterns and Structure - Help them create THEIR structure using this simple step.  It will automatically elevate the power of "NO" and the power of "I'll think about that tomorrow!"

[6:22] Point 2:  Cue the Habits & Small Successes - Teach your kids this "science experiment" and watch them take advantage of habits.  Yes, they can train their brain to experience success.

[11:34] Point 3:...

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Fear No More

Does achieving “big things” seem daunting? Admit it, our “little small voice” can often be heard shouting “Who do you think you are? That’s way too big a dream for you!”

Imagine being a young adult and being told to dream big dreams. Great advice, but it often puts the cart before the horse. Surviving ACT/SAT, college applications, internships, a first job, or high school graduation can easily fall in the “fear” category, and the “huge” category to most. Huge & Fear quickly translate into a perception of “hard”.

“Missed Kicks Makes Brain See Smaller Goal Posts”

Hadley Leggett thru the Wired website writes of a fascinating study on perception vs. accomplishment:

“In a study of 23 non-football athletes who each kicked 10 field goals, researchers found that players’ performance directly affected their perception of the size of the goal: After a series of missed kicks, athletes...

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